Pea milk is one of the richest and creamy plant-based milks on the market. It has a slightly thick consistency, meaning it can froth well in coffee.

Peas are milled into a flour then processed to separate the protein from the fibre and starch. It is then blended with water and other ingredients such as sea salt, vitamins and sugar.

Pea milk is commonly said to have the most similar consistency and flavour to cow’s milk than any other alternative milc.

Protein and Fat

Pea milk has just under 10g of protein per serving and around 4.5g of fat, similar to soya milc.

High in Calcium

Due to fortification, pea milc has around 50% more calcium than dairy milk.

Other Nutrients and Minerals

Pea milk is also packed with other goodness, including:

• Potassium
• Vitamin A
• Vitamins B3, B6 and B12
• Vitamin D
• Iron

Pea milc performs well in the environmental arena too. It uses roughly 100 times less water than almonds and under ⅓ of the carbon emissions from cow’s milk.